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Single turn on inside foot

Balance on little-toe edge

  • Gentle hill
  • Skate to comfortable speed; glide straight on both feet
  • Lift outside foot (here, his right)
  • Very gradually, tip stance foot (here, his left) toward little-toe edge
  • Also, tip free foot toward its big-toe edge ("anti-phantom")
  • Keep stance foot tipped through the turn

Harald skating k1

 
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"PMTS", "Primary Movements", and "Primary Movements Teaching System" are trademarks of Harb Ski Systems, Inc.
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