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Power Pivot 8 Board - spin
 
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Activity

Goal

Description
2. Single spin (outwards)

Stance foot balance, symmetry Place one foot on a platform. Gently push off forwards with the other foot (as though you were pushing yourself on a skateboard or scooter) so you spin outwards on your pivoting foot. See how far around you can spin, while staying in balance. Perform with each foot.

 

spinning animation

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Note: "Power Pivot 8 Board" is a trademark of Grail Sports, Inc.
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©1999-2002 Harb Ski Systems, Inc.
"PMTS", "Primary Movements", and "Primary Movements Teaching System" are trademarks of Harb Ski Systems, Inc.
"Direct Parallel" is a Registered Trademark of Harb Ski Systems, Inc.